Why is my cottage cheese pizza bowl watery?

This is one of the most common concerns when making a cottage cheese pizza bowl . The main reason it turns out watery is due to the moisture content in the cottage cheese itself. To reduce excess liquid: Drain or blot the cottage cheese before mixing it with the sauce Blend it for a thicker, creamier base Avoid using additional watery toppings like tomatoes or zucchini unless pre-cooked Another helpful tip is to bake uncovered , so excess moisture can evaporate while the cheese melts and browns.

Are cottage cheese bowls good for you?

Absolutely. The cottage cheese pizza bowl is a nutrient-dense meal loaded with protein, calcium, and healthy fats. With 50 grams of protein per serving and fewer carbs than traditional pizza, it’s a great choice for anyone focused on: Muscle recovery or weight management Low-carb or keto eating Higher satiety meals that keep you full longer It’s also customizable, so you can make it even more nutrient-rich with vegetables or lean proteins. Looking for other creative cottage cheese meals? Discover great ideas like this Blueberry Cottage Cheese Breakfast Bake to fuel your mornings the same way.

How many calories are in a cottage cheese pizza bowl?

Each serving of the standard cottage cheese pizza bowl recipe contains approximately 437 calories . Keep in mind this total does not include extras like pita chips or mini bell peppers for dipping. If you divide the recipe into 4 smaller servings, that’s about 218 calories each , with 25g of protein per portion. It’s easy to adjust the calorie count depending on: The type of cheese used (full-fat vs part-skim) The toppings you choose Whether you serve it alone or with sides

What toppings go on a cottage cheese bowl?

There’s no wrong answer here. The cottage cheese pizza bowl works with any topping you’d normally use on pizza—or anything else you love melted under cheese. Popular choices include: Turkey pepperoni or grilled chicken Black olives, mushrooms, bell peppers Red onions, spinach, or jalapeños A drizzle of hot honey for a sweet kick

30-Minute Cottage Cheese Pizza Bowl That’s Better Than Takeout

Name: Cottage Cheese Pizza Bowl: The Best 30-Minute High-Protein Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 16 Ounces Low-fat cottage cheese, I used 4% milk fat; ▢1 Cup Part-skim mozzarella cheese; ▢¼ Cup Grated Parmesan Cheese; ▢1 Cup Marinara sauce, or pizza sauce; ▢¼ Cup Sliced black olives; ▢8-10 Turkey pepperoni slices, optional; ▢1 teaspoon Garlic powder; ▢1 teaspoon Italian seasoning; ▢2 tablespoons Chopped fresh basil, optional to garnish; ▢Salt and pepper , to taste; ▢2 Cups Pita or Pretzel Chips; ▢2 Cups Mini Peppers

Description

This cottage cheese pizza bowl is a quick and easy crustless pizza made with high-protein ingredients like cottage cheese, mozzarella, and turkey pepperoni. Packed with flavor and ready in just 30 minutes, it’s the perfect low-carb meal for lunch or dinner. Whether you’re following a keto lifestyle or just need a comforting, macro-friendly recipe, this dish delivers all the pizza satisfaction—without the dough.

Ingredients

Scale

16 Ounces Low-fat cottage cheese, I used 4% milk fat
▢1 Cup Part-skim mozzarella cheese
▢¼ Cup Grated Parmesan Cheese
▢1 Cup Marinara sauce, or pizza sauce
▢¼ Cup Sliced black olives
▢8-10 Turkey pepperoni slices, optional
▢1 teaspoon Garlic powder
▢1 teaspoon Italian seasoning
▢2 tablespoons Chopped fresh basil, optional to garnish
▢Salt and pepper , to taste

Optional to Serve

▢2 Cups Pita or Pretzel Chips
▢2 Cups Mini Peppers

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Instructions

Preheat the oven to 350F.
Add 16 Ounces Low-fat cottage cheese and 1 Cup Marinara sauce or pizza sauce to an oven-safe dish. Mix to combine.
Next, add 1 teaspoon Italian seasoning, 1 teaspoon Garlic powder, and a bit of Salt and pepper Toss to combine.
Top the cottage cheese mixture with 1 Cup Part-skim mozzarella cheese
Sprinkle over some ¼ Cup Grated Parmesan Cheese if using.
Add more toppings like ¼ Cup Sliced black olives, and chopped 8-10 Turkey pepperoni slices. Mini pepperoni will work too.
Bake for 18-20 minutes or until the cheese is fully melted and bubbly
Remove from oven, top with additional Parmesan cheese and sliced 2 tablespoons Chopped fresh basil.
Serve with 2 Cups Pita or Pretzel Chips or 2 Cups Mini Peppers Enjoy.

Notes

Nutrition information is based on 2 servings and does not include pita chips or bell peppers.

If you divide the recipe into 4 servings, each will contain approximately 25g of protein.

To keep it low-carb, serve with mini bell peppers or enjoy it on its own.

You can use any type of cottage cheese—full-fat, low-fat, or fat-free all work well.

For a smoother texture, blend the cottage cheese before combining it with marinara or pizza sauce.

Leftovers can be stored in an airtight container in the fridge for up to 4 days and reheated in the microwave.

Feel free to get creative with toppings—use whatever you have on hand. The possibilities are endless!

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Lunch
Cuisine: American

Nutrition

Calories: 437kcal
Sugar: 11g
Sodium: 2462mg
Fat: 19g
Saturated Fat: 10g
Unsaturated Fat: 7g
Carbohydrates: 19g
Fiber: 3g
Protein: 50g
Cholesterol: 64mg