Can you make mousse from cottage cheese?

Yes, absolutely. Cottage cheese chocolate mousse is a great example of how versatile cottage cheese can be. Once blended, it becomes creamy and smooth, creating a base that rivals traditional mousse recipes. Just a blender and a few minutes—that’s all you need.

Is cottage cheese chocolate mousse nice?

Definitely. The texture is thick, creamy, and indulgent. Many people are surprised at how good cottage cheese chocolate mousse tastes, especially with cocoa and a natural sweetener. It’s a dessert that feels rich but fuels your body with protein.

What does whipped cottage cheese taste like?

Whipped cottage cheese is smooth, mildly tangy, and neutral enough to pair well with both sweet and savory ingredients. In mousse form, it takes on the chocolate flavor beautifully while adding body and creaminess.

Can you blend cottage cheese to make cream cheese?

You can blend cottage cheese into a smooth spread that mimics the texture of cream cheese. While it won’t have the exact same tang, it works well in dips, spreads, and of course, in cottage cheese chocolate mousse .

Is cottage cheese chocolate mousse healthy?

Yes, it’s a healthy dessert option. With only three ingredients and no refined sugar, cottage cheese chocolate mousse is high in protein, low in sugar (especially with keto-friendly sweeteners), and full of real food benefits.

Do I need a high-speed blender?

A high-speed blender gives the smoothest results, but a regular blender or food processor works too. Just blend a bit longer and scrape down the sides. For ultra-creamy cottage cheese chocolate mousse, thorough blending is essential.

Cottage Cheese Chocolate Mousse: The Best 3-Ingredient Dessert

Description

This cottage cheese chocolate mousse is smooth, rich, and incredibly satisfying. Blended with just three simple ingredients: cottage cheese, cocoa powder, and maple syrup, it’s a high-protein dessert that feels indulgent without the guilt. Whether you need a quick treat or a make-ahead healthy snack, this mousse comes together in minutes and keeps well in the fridge. Creamy, chocolatey, and naturally sweetened, it’s a recipe you’ll want to make on repeat.

Ingredients

Scale

1 cup full fat cottage cheese
▢2 Tablespoons cocoa powder
▢2 Tablespoons maple syrup

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Instructions

Blend all ingredients together in a blender until smooth.
Pour the mixture into a container and refrigerate for at least 2 hours.
Enjoy straight from the fridge with toppings of choice.

Notes

How to store: Keep the cottage cheese chocolate mousse in an airtight container in the fridge for up to 4–5 days. If you notice any separation, just give it a quick stir before serving.
Sugar-free option: Swap maple syrup for liquid stevia or monkfruit sweetener to make this mousse refined sugar-free and lower in carbs. Start with a small amount and adjust to taste.

Prep Time: 5
Cook Time: 2hours
Category: Breakfast
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1/2 recipe (no toppings)
Calories: 187kcal
Sugar: 16g
Sodium: 350mg
Fat: 5g
Saturated Fat: 3g
Carbohydrates: 19g
Fiber: 2g
Protein: 16g
Cholesterol: 25mg